Showing posts with label vacation. Show all posts
Showing posts with label vacation. Show all posts

Tuesday, August 25, 2009

How to pick mussels

There are many places along the coast of Nova Scotia to pick your very own mussels.

Growing up along the Eastern Shore of Nova Scotia, picking mussels was one of my favourite pastimes. Some like to keep their mussel patches secret. One wouldn't want to give away too good of a good thing right? So I'll explain the "how to", for now.

Blue mussels can be found in cold and warm waters all over the world, however many of them are found along the coast of Nova Scotia. They are a member of the clam family and are somewhat similar in appearance-except for the blue-black coloring.

Mussels can be picked at low tide. Unlike clams, they grow above the sand amongst seaweed around rocks. One can tell that mussels are in the area by noticing how many empty mussel sheets are lying around. If there are lots of empty shells, then walk to the waters edge, move aside the seaweed around the rocks, and have a look. There is no need to remove the seaweed, it generally stays where you want it to stay. Rocks can be slippery so be careful. If you notice a cluster of mussels, grab one and tug (they can attached themselves firmly to a rock).

In summer-time, mussels' capacity to filter small particles makes them accumulators of the deadly red tide organism, Gonyaulax. Please check with the Nova Scotia Department of Fisheries and Aquaculture before mussel picking to make sure your area is safe: aquaculture@gov.ns.ca. Don't plan on pickin' until you get the thumbs up!

Once picked, take your bounty home. Wash them well in the sink with cold water and gently tap two together at a time.  If they stay tightly closed, they are good to eat. Discard the ones that don't close and stay open. Now, try this fabulous recipe.

The difference in colour of the meat has nothing to do with a difference in taste. I'm told that the orange meat is a mature female mussel, whilst the pale cream meat mussels are males (or immature females). Yummy.

Blue mussell photo is Courtesy of Sean MacNeill.

Here's a yummy Curry Cream Mussel recipe

Friday, May 8, 2009

2009 Summer Camps in Halifax

Do you have any plans for the kids this summer while you are at work? Are you a bit like me and panic at the thought of "what am I going to do?" Well, since I don't have the benefit of an 8 week vacation, here are ideas I've gathered and am sharing with you. BTW, this format is similar to one I put together for 2009 March Break Camps.

If I am missing any camps, please let me know and I'll add it to the list:


Halifax City Soccer Club
Mini Soccer Skills Camp (U6yrs, U8yrs & U10yrs)
Soccer Skills Camp(U10yrs & U12 yrs)
Full day and half day camps at Wickwire Field
Contact: Halifax City Soccer 453-0741

Canadian Parents for French - Nova Scotia
Camp du Soleil - CPF-Dartmouth
Registration info: campdusoleil@gmail.com
Camp Grenouille - CPF-Eastern Passage / Cole Harbour
Registration info: mattandtesa@eastlink.ca
Camp Lac Chocolat - CPF-Halifax Peninsula & Mainland South
Registration info: ardefen@hfx.eastlink.ca
Camp Joli - CPF-Bedford/Sackville
Registration info: cpf_bedford@yahoo.com
Residential camps are being held out of town.

Halifax Recreation
These camps fill up super fast.

Pier 21
Walking the Line
Choose from morning or afternoon (or both) half day camps. Multicultural crafts, games and activities from the hottest countries near the equator.

YMCA Day Camps
Sports, games, and outdoor activities to creative art and special events. Weekly themes add a special touch
Phone: 902-425-9622 ext. 235

Dalhousie Summer Camps
Their recreational camps have been expanded this year to include a variety of climbing camps in addition to the favourites: Aquatic Adventure, Mini University and Shakespeare by the Sea theatre camps. Spaces are limited.
Phone: 494-2002 or 494-2049

SuperNOVA at Dalhousie
I like how these popular science and engineering camps give you their registration status (i.e. 75% full)

Armdale Yacht Club

Youth Sailing Programs
Phone: 477-4617

Saint Mary's Camp of Champions
Summer Camps for boys and girls
Phone: 420-5429

Art Gallery of Nova Scotia
Summer Art Classes
Students can attend week-long sessions of full or half-day classes. Organized lunch time supervision at a nominal fee is provided for students attending full days.
Phone: 424-7542

Artech Camps at Dalhousie

State-of-the Art fun and high-tech creativity! For kids and youth from 5-16 years old. Choose from adventure camps, video game design, robot camps, animation/ claymation and Flash animation camps.
Phone:1-877-530-3177

MSVU Athletics and Recreation
From Holiday Hoopla to Ready, Set, Get Wet!
Phone: 457-6420

Unicorn Theatre
Summer Drama Camps
Campers will take part in numerous creative activities, and will perform in one of two musical plays for parents and friends each Friday afternoon.
Located at Head of St. Margaret's Bay
Phone: 857-2121

Discovery Centre
Hands-On Science Camps
Your kids will not only have fun but get a funky yellow bucket hat!
Phone: 492-4422

Mad Science Summer Camps

Calling all Junior Scientists
Phone: 454-0863

Royal Nova Scotia Yacht Squadron Youth Sailing
Junior Sailing Programs
Phone: 477-5653

Bedford Basin Yacht Club
Youth Sailing Program
White, Bronze, Silver Sails
Phone: 832-2292 or 835-3729

Claytime

Summer Camps
Week-long camps include 3-themed ceramic, pottery projects that inspire fun & teach a variety of pottery painting techniques.
Phone: 443-6300

Maritime Conservatory of the Performing Arts
Summer Music Camp
Music Theatre, Young Ensemble, Chamber music, flute, musical mischief, voice, the joy of singing and much more.
Summer Dance Camp
Art and Creative Drama, Dance Intensive, Beatrix Potter Ballet and lots more.
Phone: 423-6995

Camp Fusion
Presented by Green Choi Kwang Do- a self-defense focused martial art. Camps also include swimming, yoga, crafts and games.
Phone: 441-3469

Centre for Entrepreneurship Education & Development (CEED)
Break Into Business Camps
Held in Hammonds Plains, Cole Harbour Place, Spryfield Library and CEED office, Halifax Shopping Centre
Phone: 209-4504

Alderney Landing
Children's Fine Art & Theatre Camp
Art Camps - The Creative Ocean and Pirate's Week
Theatre Camps-Stage presence, voice props, and all aspects of theatre.
Phone: 461-8401

Euro Futbol for Champions Soccer Camp
An elite soccer training camp in HRM this summer. They are affiliated with the world famous AC Milan soccer club of Italy and their coaches come directly from Milan to deliver their training technique and philosophy to the youth of Nova Scotia.
Phone: 832-1470



Let's keep this list growing, send your additions and I'll add them to the above list. Thanks!

Wednesday, March 18, 2009

Guest Post: Curry Cream Mussels

This week I am not on the "Right Coast" but near the west coast (the other right coast), in Alberta. Knowing that I likely wouldn't be as near a computer as usual, I asked my friend and fellow-blogger Kristen to do a guest post.

Kristen is passionate about eating great food and making it. Her blog with bite is about savouring every bite. Kristen is a supports locally grown food, Halifax restaurants and appreciates the art of cooking (and baking).

Here's Kristen's post:


This past Friday afternoon, I was thrilled to find out that Superstore had mussels on sale; 5lbs. for 5bucks! I immediately phoned my best gal Maria to see if she was available to celebrate such a deal. When I got home, 5 lbs. of these tasty shellfish in hand, I decided to make a creamy sauce to coat 'em.

Curry Cream Mussels
Nova Scotia Mussels with Curry Cream Sauce
Ingredients:
5lbs. mussels, cleaned. Throw away any with broken shells
1 sm. onion or 1/2 large
2 cloves garlic
3 tbsp butter
1 c. heavy cream
1tbsp. Curry powder

Method:
In a large pot, saute onions and garlic in butter on med-low heat. Add curry powder and stir to make sure all the veg is coated. Add cream and heat until just incorporated. Remove from heat.
In the same pot, place the mussels and pour the curried cream on top. Cover and steam on Med. heat, about 15-20 minutes until the mussels open. Note: Do not eat mussels that haven't opened on their own!

Gotta love the image of a big pot of steaming mussels!

Nova Scotia pot of Steaming Mussels


Read more yummy posts from Kristen's blog with bite

Further info: How to pick your own mussels

Tuesday, February 10, 2009

Running in Halifax: My love-hate relationship

Saucony running shoes in Halifax, Nova Scotia CanadaI believe that running is a love-hate relationship. Actually, more love than hate because I wouldn't be pounding the sidewalk if I didn't get anything out of it. I hate the irritating things like Iliotibial bands and Plantar fasciitis.

In an earlier post I mentioned that I am running in the Hypothermic Half in Halifax. Looking at the forecast for Sunday, the event will live up to its name indeed.

This past week I've been thinking about why I run. Here are my top 5 reasons:
1. Feels good - seriously
2. Before run-"Grumpy", Post run-"Mellow"
3. Weight management
4. Gets you outdoors, even in the dead of winter
5. No gym membership, just need sneakers.

When I'm not running, I obsess about my next run. I try to get out at least three times a week. I am no speedster. I run for me. Though, I kid you not, it would be nice to break my old race times.

Approaching the marathon finish line at the Bluenose International MarathonI credit the Running Room for changing my life (sounds sappy but it's true). From the Learn to Run to the Full Marathon clinics (I've taken them all), they've taught me how to run properly and helped me feel good about myself.

This photo is me finishing my first marathon, the Bluenose. There was a time when I watched runners outside my window and thought "they're nuts". It is so inspiring to see runners in their fifties and sixties take up running for the first time. By keeping my annoying injuries at bay, I plan to run for a long time.

Looking for a running/walking route?
Gmaps pedometer is amazing and calculates the distance for you.

Upcoming race: The Scotiabank International Bluenose Marathon, the website is now open for registration.

See you on the sidewalk.

Friday, October 31, 2008

Tidal Bore Rafting on the Shubenacadie River

A couple weeks ago I had the wonderful opportunity to go tidal bore rafting.

Tidal Bore Rafting in late October?

Yes! We wore survival suits :)

According to Wikipedia a Tidal Bore is "is a true tidal wave (not to be confused with a tsunami)." This wave comes from the Bay of Fundy (flowing in one direction) and meets the Shubenacadie River (flowing in in the opposite direction).

Picture this, you're in a power boat and you are heading full speed into a 10-20 foot wave STRAIGHT ON. While you're very instinct would be to flee, you are powerless as this giant wave splashes over you. No sooner can you say "let's do it again" the boat operator is turning around to go just ahead of the wave then turn around to ram into it again. Pow!

What is really eerie is just before the wave approaches, you can see and hear it coming like a locomotive up the river. First you see a ripple and then one minute later there is churning water all around you. All this while gigantic bald eagles are watching you from the trees along the bank. Silently laughing at the silly humans.
Sea of Shoes
Before you knew it, it was time to go back to the dock, step out from the boat onto the muddy shore and then tear off the survival suits. The feeling was exhilarating and I can't wait to go back during the summer months on a 4 hour excursion that includes a bbq and mud sliding.

Here's where to get further info:
Shubenacadie Tidal Bore Rafting Park

Bay of Fundy Tourism Information:

novascotia.com

Thursday, October 16, 2008

Falling for the leaves

When I lived on the west coast, I longed for the bright reds and fiery oranges of fall. Since the leaves there were predominately yellow, a dear friend took pity on me and mailed me red and orange leaves from the east. The thing was, when they arrived in the mail, the leaves had turned brown because they were in a Ziploc bag. Guess it wasn't in the cards for me to see gorgeous east coast leaves that year.

Sigh.

But I get my fair share now!

Wednesday, October 15, 2008

The French Basin Trail

It's funny. For the past 5 years my family and I have visited the town of Annapolis Royal and it wasn't until this past weekend that I realized how much there was to explore. Don't gasp when I tell you that I have YET to visit Port Royal National Historic Site. I told you not to gasp!

For the past few years, while driving past the Tidal Power Interpretive Centre, I've always noticed people walking along a marshy wetland. Well, on an overnight trip to Annapolis Royal this past weekend we went on a hike there. It was along this marshy wetland that I discovered its name, the French Basin Trail.

Basically right in the town of Annapolis Royal, the French Basin Trail is a 45-minute walk around a Ducks Unlimited wetland. Home to several species of ducks, at least one pair of Great Blue Herons, a family of muskrats and, if you're lucky, foxes. The well-maintained gravel trail around the marshland leads into an old Dominion Atlantic Railroad line railbed/trail that goes east or west as far as your feet will take you.

Along the trail were decorations hanging from trees or lying on the ground made from pine cones, birch bark and other natural materials that were a hit with the squirrels and birds. I was told later that these were made by art students at a local school.

Next time I visit the area, I am definitely taking along my running shoes. With no hills and lots of scenery, this trail is a runners dream.

To get there: In Annapolis Royal, drive along Saint George Street until you see the set of traffic lights (Historic Gardens will be on your left), turn onto Prince Albert Road then drive 300 meters and turn right onto the gravel parking lot.

More info:
Annapolis Valley Vacation
Annapolis Royal Recreation

SNOWSHOE LUNCH-WALKS
Each Wednesday 12:15pm (January – March)
French Basin Trail
Shoes available
Info: 902.532-3144

OUTDOOR SKATING & WALKING
At the French Basin Trail & pond: watch for the skating sign in the parking area (green indicates skating; red - no skating).

Wednesday, September 10, 2008

York ReDoubt...No Doubt #2

While on a recent visit to York ReDoubt National Historic Site, I couldn't help but notice a pattern that was emerging as I snapped pictures. Doors kept popping up. I guess it is a fort after all and it's supposed to keep people out.

So, here's my collection of doors. What's behind door #1?

A brick wall

What's behind door #2?

A lighthouse

What's behind door #3?

Your imagination

York ReDoubt...No Doubt #1

As often as we can, my husband and I organize "family days". We like to create adventures wherever we go. Since we haven't been to York ReDoubt, we knew this would be cool place to check out.

So we pried the kids off the computer and followed the well marked signs along Purcell's Cove road to York ReDoubt National Historic Site (which was about 15 minutes from the Armdale Rotary).

Once there, we quickly paired off to explore the rooms of the fort on our own. By the way, this is THE perfect place to play tag or hide and seek!

Built in 1793 by the Duke of Kent to defend Halifax from invasion from the French, the walls of the fort are rock solid. To get to the other side of the fort, you can walk through a long tunnel to get to the other side. York ReDoubt is part of the Halifax defense complex comprised of Citadel Hill, Prince of Wales Tower, Fort McNab and George's Island. I'm told that, back in the day, they all communicated to each other using an elaborate flag system.

After going through a tunnel that takes you to the ocean side of the fort, we discovered many hiking trails. As we walked along, we noticed a cruise ship leaving the harbour, a bunch of blackberry bushes that were bursting with berries too early to pick (darn!) Along the way by daughter collected burrs that, unbeknownst to me, were secretly placed all over my back.

One trail led us to York Shore Battery, an abandoned WWII Command Centre where you can still explore around the rooms and all but climb onto the grass roofs. There is also an informative display panel explaining the role the facility had during its operation. One of them was keeping a watchful eye on German U-Boats that floated just outside the Halifax harbour. A giant underwater gate ran from here to McNab’s Island that kept the U-Boats out and our ships (and city) safe from attack.


The walk back to the car was another adventure. A shortcut to connect onto the path to the tunnel, ended up being a steep crazy climb. We happened to arrive at the tunnel entrance just in time, because the park attendant was about to lock up for the night. I am glad we took the shortcut.

Thursday, September 4, 2008

Cranberries and Inukshuk's



These are a couple pictures from my favourite Provincial Park in Nova Scotia. It's Taylor Head Provincial Park in Spry Bay, about an 1 hour and 15 minutes drive from Halifax, along the Eastern Shore.

Lately, Inukshuk's have been popping up along the rocks and it's been really nice to see. Cranberries grow like crazy here and if you want some for Thanksgiving dinner, you'd better start picking now.

Friday, August 22, 2008

Pier 21 Canada's Immigration Museum

Pier 21, Halifax, Nova ScotiaA place that is very near and dear to my heart is Pier 21. It's a museum/interpretive centre/art gallery located along Halifax's waterfront. In 2007, it was voted one of Canada's Seven Wonders in a national contest.

It was at Pier 21 where 1 million immigrants, displaced persons and war brides first stepped foot on Canadian soil between the years of 1928 and 1971. To these people, every day was Canada Day. Canada was a country of hope and promise for a better future.

This National Historic Site was lovingly restored and re-opened with national fanfare on July 1st, 1999. I had the privilege of working at Pier 21 for 4 1/2 years. I've never worked in a place where I was so inspired and so moved. It instilled in me a strong pride in my country and it's immigrants. Cause, when you think of it, we are all immigrants (with the exception of First Nations, such as the Nova Scotia Mi'kmaq).

We all have a story to tell and Pier 21 is all about stories. Some are poignant, of surviving the holocaust and weeping for joy when finally arriving in Halifax to start anew. It was always nice to see them, years later, return to the new Pier 21 with their families. The emotions of that day of arrival are still very raw and sometimes there are tears. I recall one day a man stood quietly alone, looking pensive, after a very long time, he knelt down and kissed the floor.

That's my Canada.

P.S. The guy in the photo is our friend Rob from BC. His father arrived in Canada through Pier 21 from Holland.

Thursday, August 14, 2008

Mackerel Fishing



No technical fishing knowledge or gear required. All you need is a wharf that you’ll share with the locals. Sometimes, if they are “running” you can catch 10 mackerel in 10 minutes. One time my sister tied a ring on the end of her line and a bunch of mackerel tried to bite it! They'll bite at anything flashy. That's because they are after huge schools of minnows.

Mackerel fishing is one of best childhood memories growing up along the Eastern Shore of Nova Scotia. It's a social gathering for the locals. They welcome any newcomers, they might even give you some of their catch because their freezer at home is already full.


In this photo, my brother and daughter are showing off their big catch. No exaggerated fish stories here!

The Great Annual Lobster Fest


Each year my family gathers to celebrate the opening of lobster season along the Eastern Shore. It’s the equivalent of Thanksgiving but with the added mess of eating lobster. We all agree, this isn't the event to introduce the new person you are dating. One is bound to "miss their bib" and it's inevitable that something will get stuck in your teeth. It's best to leave the first impressions for another time.

Taylor Head Provincial Park


Taylor’s Head Provincial Park
If it wasn’t located along the Eastern Shore, its sandy white beaches could be classified as a tropical oasis. A kayakers dream, a sandcastle builders mecca and a hikers paradise.