There are many places along the coast of Nova Scotia to pick your very own mussels.
Growing up along the Eastern Shore of Nova Scotia, picking mussels was one of my favourite pastimes. Some like to keep their mussel patches secret. One wouldn't want to give away too good of a good thing right? So I'll explain the "how to", for now.
Blue mussels can be found in cold and warm waters all over the world, however many of them are found along the coast of Nova Scotia. They are a member of the clam family and are somewhat similar in appearance-except for the blue-black coloring.
Mussels can be picked at low tide. Unlike clams, they grow above the sand amongst seaweed around rocks. One can tell that mussels are in the area by noticing how many empty mussel sheets are lying around. If there are lots of empty shells, then walk to the waters edge, move aside the seaweed around the rocks, and have a look. There is no need to remove the seaweed, it generally stays where you want it to stay. Rocks can be slippery so be careful. If you notice a cluster of mussels, grab one and tug (they can attached themselves firmly to a rock).
In summer-time, mussels' capacity to filter small particles makes them accumulators of the deadly red tide organism, Gonyaulax. Please check with the Nova Scotia Department of Fisheries and Aquaculture before mussel picking to make sure your area is safe: aquaculture@gov.ns.ca. Don't plan on pickin' until you get the thumbs up!
Once picked, take your bounty home. Wash them well in the sink with cold water and gently tap two together at a time. If they stay tightly closed, they are good to eat. Discard the ones that don't close and stay open. Now, try this fabulous recipe.
The difference in colour of the meat has nothing to do with a difference in taste. I'm told that the orange meat is a mature female mussel, whilst the pale cream meat mussels are males (or immature females). Yummy.
There is a trail behind our house and recently I discovered various patches of Lady's Slippers. Actually, it was a woman taking a picture of these flowers that first caught my eye.
What are these puffed up flowers all about? Well, here are a few interesting facts:
- they are a wild orchid (Cypripedium acaule) - also known as the moccasin flower - can cause severe dermatitis if touched - it's the provincial flower of Prince Edward Island, since 1965 - it is the only flower with a lip (slipper) - they prefer poor, acid soils (around pH 4-5) and do best in light to moderate shade. - growth is slow, and it may take several years to flower - they are fragile and do not transplant well, in fact, it's discouraged - should not be picked or used in floral arrangements
People tell me that information about Nova Scotia's conservation of the Lady's Slipper is available but I cannot seem to find anything. Send a comment if you know and I'll happily post it.
I love my bike. Last summer I even did a tribute to "My new love". The challenge of climbing a hill, the thrill of screaming down. Gearing down, gearing up.
Biking to work can be tricky. Halifax streets can sometimes be tough to maneuver but the reward of arriving to work on pedal power feels nice. Coffee tastes better.
There are all kinds of interesting things planned. Like ride your bike to participating small businesses and receive discounts or board any Metro Transit Harbour Ferry or MetroLink bus (certain routes apply) with your bicycle and travel for free during Bike Week. There's even a Family Picnic on the Commons that's free from 12:00noon – 2:00pm for people and kids who enjoy cycling in Halifax and those interested in cycling as a family.
On the coldest weekend of the year, we ventured along Nova Scotia's South Shore for an all "girlz" weekend. A couple times a year, my girlfriends and I book a trip away. It could be Montreal, New York, or the Aspotogan Peninsula. We're not fussy, anywhere we go we make our own fun. By the end of the weekend our sides hurt from laughing so much.
The last girls weekend was no different. We checked into a chalet at Oak Island Resort on a Friday afternoon. Cocooned from the -23C temperatures outside. The next morning, we sat next to the warmth of the fireplace, sipped coffee and watched sea smoke billowing beside Oak Island, located off in the distance in Mahone Bay. You know it's darn cold when there's sea smoke. This picture was taken from a chair in our living room.
While some of us had spa treatments, others worked out at the fully-equipped gym to be rewarded later in a refreshing swim in the pool and a soak in the hot tub. The pool and hot tub area is encased in large windows and offers a panoramic view of Mahone Bay and the marina. The sauna room was also taken advantage of, a welcome treat considering the frigid temperature outdoors.
Following our swim and soak, a couple of us stayed behind to read a book or make an earnest attempt at the Saturday crossword. One couldn't help but look up from the lounge chair and out at the gorgeous view. Later, we moved to the large fireplace off the main lobby where we read the newspaper and munched on a plate of sweet potatoe fries. Before sunset, one sole adventurer couldn't resist a walk along the shore and brought back beautiful pictures to our cozy chalet.
Legend has it that there is treasure on Oak Island. The Oak Island Money Pit, "the worlds greatest treasure hunt", is privately owned. For 200 years, men have attempted to dig through the booby traps and unscramble a secret code that leads to the treasure. Some say it's a hoax but others are adamant that there is gold to be found. There is a lot of debate as to how the treasure got there to begin with, yet alone who buried it. Maybe pirates? The islands investors work closely with the Oak Island Tourism Society (OITS), and promote the Oak Island Money Pit as a fascinating heritage site with the aim of 'securing the rights to operate guided tours on Oak Island'.
While the lure of hunting for treasure was far from our minds, we had our very own treasure in the form of friendship. A treasure that is priceless. For that, I am thankful.
Sifting through my web album earlier I came across pictures taken during the summer months. Remember summer? It's hard for me to remember complaining about the heat when I'm too busy complaining about the cold. No doubt, before long, those dog days of summer will be here. These are a few pictures of summer to remind you it's on its way. Promise.
It's early January and already I'm shack wacky. Even though I am getting lots of fresh air as I train for The Hypothermic Half Marathon, I still want to "do" something. For the last couple days I've been suffering a mild case of writers block. A few months ago I was bursting with ideas on things to blog about. Now it's January and I'm not even inspired to clean the kitchen floor (okay, I'm never inspired to do that). I blame it on the January blahs. So, to help me shake out of it, I got a hair cut. Somewhere between the pungent smell of hair dye and purring like cat with someone playing with my hair, a thought popped into my head - write about how to get the "ick" out of January.
10 Activities to Get The "ick" Out of January- in no particular order:
1. Outdoor Photography Yes, at this time of year we curse the ice and snow but before you reach for that shovel and ice pick, discover the beauty in the white stuff. Take a picture of it. Get close-up, and zoom in on an icicle.
The Photographic Guild of Nova Scotia motivates its members and guests with seminars, workshops and field trips for all levels of shutterbugs. Their next field trip is January 25th (Eagle Watching in Sheffield Mills). 2. Eagle Watching January and February are the best months for viewing eagles and the Sheffield Mills Eagle Watch is where you'll be guaranteed some action. This annual event runs Jan. 24 - 25, 2009 and Jan. 31 - Feb. 1, 2009 and is in its 18th year. Near Kentville, this community comes alive with eagle watchers. There are lots of viewing areas so bring your camera a knock off items #1 and #2 from this list.
3. Snowshoeing If you can walk, you can snowshoe. Follow these handy tips and get ready to burn a lot of calories with this safe, low impact sport. Thanks to technological improvements from the cumbersome wooden variety, you can choose to do a leisurely stroll or a full out sprint.
Snowshoeing in Guysborough is easy. Just sign out a pair of snowshoes (they're free) from the Guysborough Fitness Centre and then explore around the grounds of the Osprey Shores Golf Resort. I'm also told that snowshoeing is fabulous on Five Islands Provincial Park's hiking trails. While the park is officially closed for the season, no one minds if you strap on your shoes. Be safe! For more info: Nova Scotia trails (maintained during winter)
4. Winter Surfing Watch them, cheer them on while standing firmly with hot chocolate in hand from the beach. This is really something to see and at Lawrencetown beach is where you'll find these brave people. Hot tub dude? Click on the image to watch a winter surfing video (January 4th, 2009) For more info: Scotia Surfer Surf Nova Scotia
5. Geo caching Geocaching is an outdoor high-tech treasure hunting game by adventure seekers equipped with GPS devices. The basic idea is to locate hidden containers, called geocaches (with "treasures" inside), and then share your experiences online. If you take a treasure, you must leave one for the next person. Did you know that Nova Scotia’s first cache was also the first in Canada? Placed: Jun 18th, 2000. Today, there are 709,820 active geocaches around the world. Wow. For more info: Maritime Geocaching Association Stonehame Lodge and Chalets-Weekend Geocaching Packages
6. Winter Camping Grab your wool, polypropylene, hydrophobic, Polarguard, Hollofil, Quallofil, Primaloft, Microloft, Thinsulate, pile and fleece and do good research before you set out. Kejimkujik National Park offers wonderful sites in Jeremy's Bay and has four warm-up shelters. In the backcountry, 8 campsites and 2 backcountry cabins are available. Call the Visitor Centre (open on weekends) for more information and backcountry reservations (1-902-682-2772). Get inspired by watching an episode of Survivor Man.
7. Sliding I'm usually corrected when I say "coasting" but I grew up saying it on the Eastern Shore. Must be a Maritime saying. Whatever you call it, it really gets the heart rate up. It's self-explanatory, find a hill, get on something that slides and go. While it's not wise to wear suede, it sure is fun.
There are too many hills to name but for a thrill, slide down the steep hills at Fort Anne in Annapolis Royal. What a rush.
Chedabucto Bay also calls tobogganing "coasting" (so there!) and a hill curving down to a dock in Mussel Cove is a local popular spot. No need to bring your own, as a guest at the DesBarres Manor Inn you'll be provided with your own slider or coaster (whatever you call it). Nuff said.
8. Dog Sledding Long before there were airplanes and snowmobiles, dog sled dogs were once one of the main methods of transportation in the Arctic regions. There is a lot of coordination in dog sledding. All dogs must run approximately the same velocity and be about the same size as the dog to their lateral position. Mushers have to be in good physical shape and carry tasty rewards for the dogs.
Simple sled dog commands: "Mush!" -- Let's Go "Gee!" -- Turn Right "Haw!" -- Turn Left "Whao!" -- Slow or Stop "On by!" -- Straight Ahead Click on the video to see one persons first dog sledding adventure in Cape Breton. For more info: Guided dog sledding tours in Cape Breton
9. Skiing What's your style? Downhill or Cross Country or Snowboard? These activities will get your cheeks red and give you a good nights sleep.
10. Ice Fishing Handy check-list: Power Auger- check Fishing rod- check Fishing hut- check Fish finder- check (hey, isn't that cheating?) No matter, there's smelt and trout to be found in the cold water. For more info Canada Adventures Guide (they do hut rentals) More winter activity ideas: Bay of Fundy Tourism Winter in Nova Scotia Authentic Seacoast novascotia.com Winter Packages
It's your turn, what are YOUR 10 outdoor winter activities!
On a chilly afternoon, we decided to go for a walk around Point Pleasant Park in Halifax's south end. Following along the popular main trail off Tower Road, we turned left and headed down the hill that led us to the outer edge of the park. The outer perimeter of Point Pleasant Park measures 3.2 kilometers, making it a fantastic stroll for walkers or a route for runners. One of Halifax's great civic spaces, the park provides magnificent views of ships and yachts entering and leaving Halifax's busy harbour. Its roads and trails wind through the forest and among military ruins, rocky hills and ravines.
At many locations along the trails you'll come across feeders filled with seeds or oatmeal. Critters such as chickadees and squirrels find some sustenance in these feeders as well as from park visitors. Next time you go, fill your pockets with sunflower seeds. Look for a wooded area, stand really still, extend your hand with seeds and soon chickadees will appear and eat right out of your hand. This time of year is perfect for this because their food sources are low. Squirrels? I haven't tried hand feeding them, yet.
Because of its location, the park is exposed to the harsh elements. Just a week before we visited, there was a bad winter storm. These storms wash up sea urchins, mussels, sea weed etc. It's here where adults and children alike can crunch along as they stomp on shells. Seagulls and crows feast at low tide. It's amazing to watch them put a mussel in their beak, then fly into the air and let the mussel drop onto the ground. Natures fast food.
In September, 2003, Point Pleasant Park was devastated by Hurricane Juan. Nearly three quarters of the park's trees were knocked down and the park remained closed until June 2004. While there are still trees remaining, the park now has a very thin canopy. In some areas where you couldn't see the ocean, now you can. However, in June 2008 over 70,000 Acadian forest trees have been planted in the park, surpassing the number of trees lost to Hurricane Juan.
In the wake of Hurricane Juan, it was realized that a long term vision and strategy was needed to renew the park. A steering committee of volunteers and city staff oversaw an international design competition to set this vision and strategy in motion. In October 2008, the Point Pleasant Park Comprehensive Plan was presented to HRM Regional Council. This plan will assist in the direction, management, and operation of Point Pleasant Park now, and for many years to come.
If you're like me, you are always changing your desktop background. I like to change things up according to the season and for inspiring images I go to novascotia.com's wallpaper section to see images like this lighthouse Christmas one.
Here's where to look for more nice pictures like the photo above:
Last weekend we got about 30 centimeters of snow in Halifax. Not a lot of snow considering some parts of Canada but it's plenty for here. Enough, in fact, for the snow plough to get stuck on our street for 30 minutes.
Here are 3 ways to help a tired snow plough driver get out of a frustrating situation:
1. Resist the urge to take a picture (oops) 2. Offer him a coffee 3. Grab your shovel and join your neighbours
Are you a snow lover? Chances are you either love it or hate it - just like sushi.
Well, I get giddy when it snows.
So today, a snowflake landed on my deck.
I can prove it.
Yes.
It's indeed a snowflake.
Not a present from a sea gull.
This winter, keeping regular tabs on the NS highway cameras is a good way to know how driving conditions are before you head out. BTW, I don't like snow on highways :)
There's just something about leaves. So pure, so beautiful. Here are a few snapshots of leaves in my backyard last weekend:
Though prime leaf watching season is nearly over, you can still see Nova Scotia Leaf Watch updates. A website with posts from people all over Nova Scotia giving updates on the status of leaves.
When I lived on the west coast, I longed for the bright reds and fiery oranges of fall. Since the leaves there were predominately yellow, a dear friend took pity on me and mailed me red and orange leaves from the east. The thing was, when they arrived in the mail, the leaves had turned brown because they were in a Ziploc bag. Guess it wasn't in the cards for me to see gorgeous east coast leaves that year.
It's funny. For the past 5 years my family and I have visited the town of Annapolis Royal and it wasn't until this past weekend that I realized how much there was to explore. Don't gasp when I tell you that I have YET to visit Port Royal National Historic Site. I told you not to gasp!
For the past few years, while driving past the Tidal Power Interpretive Centre, I've always noticed people walking along a marshy wetland. Well, on an overnight trip to Annapolis Royal this past weekend we went on a hike there. It was along this marshy wetland that I discovered its name, the French Basin Trail.
Basically right in the town of Annapolis Royal, the French Basin Trail is a 45-minute walk around a Ducks Unlimited wetland. Home to several species of ducks, at least one pair of Great Blue Herons, a family of muskrats and, if you're lucky, foxes. The well-maintained gravel trail around the marshland leads into an old Dominion Atlantic Railroad line railbed/trail that goes east or west as far as your feet will take you.
Along the trail were decorations hanging from trees or lying on the ground made from pine cones, birch bark and other natural materials that were a hit with the squirrels and birds. I was told later that these were made by art students at a local school.
Next time I visit the area, I am definitely taking along my running shoes. With no hills and lots of scenery, this trail is a runners dream.
To get there: In Annapolis Royal, drive along Saint George Street until you see the set of traffic lights (Historic Gardens will be on your left), turn onto Prince Albert Road then drive 300 meters and turn right onto the gravel parking lot.
SNOWSHOE LUNCH-WALKS Each Wednesday 12:15pm (January – March) French Basin Trail Shoes available Info: 902.532-3144
OUTDOOR SKATING & WALKING At the French Basin Trail & pond: watch for the skating sign in the parking area (green indicates skating; red - no skating).
Last weekend, my family and I made a quick visit to the village Pomquet. Located on the Northumberland Shore, this area was settled in 1761 by Acadians and it is one of the friendliest places in Nova Scotia.
We hiked a series of trails that led us through the Monks Head Provincial Park Reserve. The trail started just behind Chez Deslauriers, an Acadian historic site overlooking the magnificent expanse of Pomquet Beach. There are five trails starting with the Beach trail and ending with the Coastal trail. These trails (with the exception of the Coastal Trail) shoot off the main trail to their own loop. We decided to hike along the main trail along the coast.
The trail led us through a field, a wooded area and along the rocky shore of St. George’s Bay that offered stunning views of Cape Breton from across the water. Every now and then we’d have an opportunity to look (from a safe distance) over the edge to see the cliffs below. These cliffs are rapidly eroding and many well posted signs reminded us of this.
The only animals we encountered were two friendly red squirrels, very cute to see as they were as curious about them as they were about us. What weren’t so cute were Poison Ivy plants that were scattered along the outskirts of part of trail. As long as you steer clear of them, there would be no problem. We discovered cranberries along the shore were abundant and ripe for picking. Note to self for next fall: bring a bag.
This was a wonderful easy to moderate level hike with amazing views.
How to get there? Pomquet is a 20 minute drive from Antigonish. Follow the 104 hwy (east)and watch for the large Pomquet sign. Map
Today, I decided to venture off the Trans Canada Highway and meander through the communities of Bass River and Five Islands on my way to Parrsboro. Route #2, "The Glooscap Trail", hugs the coast of the Minas Basin. This area is known for its powerful tides, courtesy of the Bay of Fundy. This is a route where drivers wish they were passengers so they can fully appreciate the scenery.
I knew that I just had to pull over, somewhere, anywhere. So just outside the village of Lower Economy and just before Five Islands Provincial Park, I turned left at Soley Cove Road. This windy gravel road, led past farmers fields to a large guard rail. Now, one knows a of popular spot when you notice the car tire prints from the hundreds of cars who also stopped there before you.
After soaking up the beauty of the Bay of Fundy, I jumped back in my car and drove about 500 meters to a dead end. It was also where a funky coach was sitting in a field. As a friend often informs me, it must've been "good garbage week". Because for someone, this couch would be a real "find".
I like to think this couch is saying, "enjoy the scenery, with the comfort of home".
Ever been to Paradise? Well, I can say that now I've been to Paradise. I was there long enough to snap a picture. I can't say that I felt any different during my brief visit. I didn't feel any sense of euphoria, I didn't burst out in exultation. Certainly didn't hear angels singing. But maybe that was because thirty minutes before I reached Paradise, I got a speeding ticket. Wouldn't it have been interesting to get one in Paradise? I would've framed it.
You should go. Take your time. I know I will.
How to get there: Paradise (Nova Scotia) is on Trunk Highway #1, (Evangeline Trail) about 7 minutes outside Bridgetown. Take exit 20 off Hwy 101 and take a left if coming from Halifax or a right if coming from Yarmouth.
Today I had the chance to go to Peggy's Cove for work-related business. Once I finished my tasks, and before jumping in the car for a 25 minute drive back to Halifax, I wanted to spend a couple minutes with "Peggy".
This small fishing village is a photographer's paradise. Every where you turn there's a photo op. Today's blue sky made it perfect but, then again, fog would have added mystique and drama. Even the local fisherman working on their boats while tourists watched were photogenic.
Everything in Peggy's Cove is a stones throw away. You can walk anywhere and everywhere there isn't a "private road" sign. There is a mix of cars and people along the windy paved road leading up the hill and eventually to the rocks.
A fisherman's glove caught my eye, doesn't it look like it's reaching for something? The tide was low during my brief visit and the water in the small cove was calm but just around the corner, it was a different story with wind and surf. So interesting to see how just a few feet away from this protected cove there were white caps.
My 15 minute break is up. I'll start walking back to the car now.
While on a recent visit to York ReDoubt National Historic Site, I couldn't help but notice a pattern that was emerging as I snapped pictures. Doors kept popping up. I guess it is a fort after all and it's supposed to keep people out.
So, here's my collection of doors. What's behind door #1?
As often as we can, my husband and I organize "family days". We like to create adventures wherever we go. Since we haven't been to York ReDoubt, we knew this would be cool place to check out.
So we pried the kids off the computer and followed the well marked signs along Purcell's Cove road to York ReDoubt National Historic Site (which was about 15 minutes from the Armdale Rotary).
Once there, we quickly paired off to explore the rooms of the fort on our own. By the way, this is THE perfect place to play tag or hide and seek!
Built in 1793 by the Duke of Kent to defend Halifax from invasion from the French, the walls of the fort are rock solid. To get to the other side of the fort, you can walk through a long tunnel to get to the other side. York ReDoubt is part of the Halifax defense complex comprised of Citadel Hill, Prince of Wales Tower, Fort McNab and George's Island. I'm told that, back in the day, they all communicated to each other using an elaborate flag system.
After going through a tunnel that takes you to the ocean side of the fort, we discovered many hiking trails. As we walked along, we noticed a cruise ship leaving the harbour, a bunch of blackberry bushes that were bursting with berries too early to pick (darn!) Along the way by daughter collected burrs that, unbeknownst to me, were secretly placed all over my back.
One trail led us to York Shore Battery, an abandoned WWII Command Centre where you can still explore around the rooms and all but climb onto the grass roofs. There is also an informative display panel explaining the role the facility had during its operation. One of them was keeping a watchful eye on German U-Boats that floated just outside the Halifax harbour. A giant underwater gate ran from here to McNab’s Island that kept the U-Boats out and our ships (and city) safe from attack.
The walk back to the car was another adventure. A shortcut to connect onto the path to the tunnel, ended up being a steep crazy climb. We happened to arrive at the tunnel entrance just in time, because the park attendant was about to lock up for the night. I am glad we took the shortcut.